Posted on by . So it might be easy to think that alcohol is bad for your kidneys because you’re overworking them. "Athletes who exercise and sweat for more than 60 minutes can benefit from [Powerade's] carbohydrates, electrolytes and vitamins, which help aid in hydration and energy," according to Livestrong.But, that doesn't mean that Powerade is the best choice out there. That was exactly what happened with a study comparing the effects of Shaklee’s Hydrate Performance drink and Gatorade on the risk of kidney stone formation. Drinking too many electrolyte drinks may lead to imbalances that cause harmful conditions. Gatorade / Powerade: Good or Bad? Although some previous studies show that alcohol use may be harmful to the kidneys … Shaklee didn’t initiate it. As it turns out, there isn’t much evidence to back this up. Stage 3 Chronic Kidney Disease is the middle stage of this kidney disease. ... delaying the emptying by the kidneys. Treatment for Stage 3 Chronic Kidney Disease. They didn’t support it. Furthermore, in some studies drinks with a small amount of protein have helped athletes out-perform those using carb-only type solutions. Here is a recap from Dr. Steve Chaney: This was the ultimate independent study. The body relies on electrolytes for a number of vital functions. May 12, 2005 -- A drink a day may do your kidneys more good than harm, rather than the other way around. As for your own condition, you are suggested to talk with your dietitian or doctor about specific advice. In general, run this list by your Dietitian to confirm that it is applicable to YOUR unique circumstances. Because sports drinks contain potassium and sodium in their ingredients, it is assumed these salts contribute to an increased urinary calcium excretion, causing the formation of kidney stones. This particular one uses the herb stevia to help sweeten the flavor, instead of any artificial flavors. i'm a field hockey goalie and i'm in season right now. i heard that drinking too much gatorade is bad for the kidneys.. and i was also wondering if it would still be okay to drink the same amount of powerade out of season, when i'm not working out too much. Both Chronic Kidney Disease patients and Diabetics can enjoy flavoring their water with a touch of squeezed lemon or lime juice for a light, refreshing drink as well as other low phosphorus, carbohydrate and calorie drinks or drink mixes. i have practice or games monday through friday. There is a risk of acute kidney failure developing in people taking losartan. Powerade is one of the most popular sports drinks for athletes. Sports drinks have come under fire as a contributing factor for the increased incidence of kidney stones. 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