Easy-peasy. I began adding it to the last couple of shots and it's not bad tasting at all. It’ll give your immune system the kick it needs with an immediate hit of caffeine-free alertness. My friends have been raving about this almost magical ginger shot that's helping them to stay healthy during flu season (and they all have small kiddos - meaning that they're exposed to bugs all the time). Pinch of black pepper. A strong juice shot packed with healthy active ingredients like ginger can be a great way to get healthy vitamins and minerals into your body. Ginger Turmeric Shot: 200g ginger 50g turmeric 2 litres water 4 tbsp honey 4 lemons 4 inch piece fresh turmeric (or two teaspoons organic dried turmeric) 3 inch piece of ginger (or one tablespoon organic powdered ginger) 3 lemons, peeled Dash cayenne 4 cups young coconut water (Watch a video on how to SAFELY open young coconuts) Raw honey to desired sweetness. Start Cooking. Your modern day healthy Panoramix potion, the single shot that can work wonders. Great recipe for Turmeric shot. Recipes; Turmeric Shot; Turmeric Shot. Boost your immunity with a ginger turmeric shot! You can substitute ginger powder and turmeric powder for fresh, if you’d like, using ¼ tsp ground turmeric and ⅛ tsp ground ginger per shot. Juice the 4 lemons into a 16-ounce mason jar or small pitcher, then add the coconut water, turmeric and cayenne. Also known as the Mighty Turmeric Power Shot, this morning beverage will put hair on your chest and a spring in your step. My husband and I have been doing shots every single morning for the past week. Turmeric Shot Recipe with Coconut water. My turmeric shot recipe Studies indicate that turmeric has anti-inflammatory properties that may help reduce our risk of developing conditions including cancer, dementia, arthritis, diabetes and heart disease. Recipes Turmeric-Ginger Shot House Chef Abbie Leeson USA (No ratings yet) 4 shots. This recipe is easily customised to your own taste, so play around with the amounts and tweak it until it's perfect for you As an afterthought my sister also mentioned that adding black pepper to the drink will help your body absorb the turmeric better. Instructions. Turmeric is a culinary spice that has also been a key medicinal tool in ayurveda. The resurrecting shot I call it. Lars swears by this turmeric shot recipe for keeping him healthy! Add the garlic and ginger and sauté for 2 minutes until lightly browned, then add the spice blend, potatoes, carrots, sun-dried tomatoes, bunch of thyme and bay leaf, stirring for a few … 5-ingredient wellness shots with anti-inflammatory benefits, a mega-dose of vitamin C, and a delicate balance of flavors to create the ultimate juice to boost immunity! Mix 2 tbsp of turmeric powder in a ½ cup of coconut water; add ginger, honey, and lemon to taste. This Turmeric Shot is the Only Superfood You'll Need facebook twitter pinterest email. Not only are the flavors delicious, but both roots are known to have strong anti-inflammatory properties. https://thedoctorskitchen.com/recipes/squash-and-turmeric-dahl Ginger is great for immunity – it has proven antibacterial properties. Health Benefits of Turmeric Turmeric has a long history of medicinal use. Add a cheeky shot of vodka. My best medicine when I am running low or starting to feel the first flu-like symptoms. This wellness shot recipe is a simple blend of 4 immune-boosting ingredients.. Fresh turmeric; Fresh ginger; Lemons; Raw apple cider vinegar (I use Bragg organic apple cider vinegar); Black pepper; Turmeric (curcumin) isn’t absorbed well without consuming black pepper with it. ½ teaspoon raw honey. by Lauren K. on June 06, 2017 Updated on September 02, 2020. Deployed in traditional Indian Ayurvedic medicine for centuries, the spice has antioxidants and anti-inflammatory effects and has been used to support liver health , blood health, joint function, memory, immune strength, and the digestive system. https://autoimmunewellness.com/anti-inflammatory-turmeric-tea It's not for the faint-hearted, mind, but it’s very good for you. Here’s what you will need to create 2-4 ginger and cayenne shots: 2 lemons, washed well and sliced in half Start your day with a healthy kick! I was looking for a turmeric lemon ginger shot recipe when I came across yours. https://downshiftology.com/recipes/jamu-juice-turmeric-ginger-drink Turmeric is an antioxidant that’s known for digestive, joint and liver health, and more. Wellness Recipe: Lemon Turmeric Ginger Shots 02/10/2020 Cold and flu season is lingering and there’s never been a better time to boost your immune system with these ginger shots than now! 5min. We’ll go over options for both fresh and ground turmeric to use in making your own turmeric and honey paste. I use manuka honey, but any honey will work here. It's also a good source of manganese and potassium. Mommypotamus » Recipes » Drink Recipes » Wellness Shot – Turmeric Tonic With Coconut Water, Ginger And Honey. Have a shot of this turmeric ginger shot each morning to keep the flu away! Research has shown that ingesting active ingredients including root vegetables such as ginger and turmeric in liquid form is one of … Skip To Recipe. This shot combines health-boosting ingredients and is a different option for adding nutrients to your diet. Get Turmeric Shot Recipe from Cooking Channel. This is so simple and it is surprisingly so so delicious!!! Wanna make it a cocktail? Juice the turmeric, ginger, and lemons. Though turmeric can be purchased in multiple forms, much like ginger, we recommend sourcing fresh, raw turmeric for this recipe to ensure you’re able to reap the full benefits of turmeric's key active ingredients. Put together this quick health-promoting immunity shot, featuring ginger and turmeric. turmeric shot recipe from the inspired home If you haven’t heard about the incredible health benefits of turmeric, you’re in for a surprise. 1/2 cups coconut water (unsweetened) 1 lemon (juice) 2 Tbsp ground turmeric or turmeric powder. Jun 7, 2017 - Tumeric is a member of the ginger family and holds fast to its claim of being an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster. To save time, you can make a week’s supply of turmeric shots in one go. Ingredients. This super food is an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster, making it the perfect ingredient for a wellness shot. https://www.popsugar.com/fitness/Turmeric-Shot-Recipe-44537554 I used my Vitamix, 1/4 cup peeled ginger, 1 orange and 1 lemon both peeled, I only had ground turmeric so used 1 tsp, 1 cup of water, 2 tablespoons honey (wanted to make sure the hubs would drink it), 1/8 tsp of black pepper and omitted the evoo. From anti-inflammatory properties and digestive aid to staving off a cold . Ingredients. Cups. The only equipment you need is a juicer and 5 minutes of your time and you are good to go. Wellness Shot – Turmeric Tonic With Coconut Water, Ginger And Honey. Quick turmeric shot recipe made with apple, turmeric and ginger that is spicy, nutritious and antioxidant. Metric. Heather Dessinger 112 Comments This post contains affiliate links. This super easy turmeric shot recipe can be done in a batch and kept in the fridge for up to 3 days. Studies shows turmeric increases levels of a protein that helps the immune system fight off bacteria and viruses. Plus, it takes just 4 ingredients, a juicer and 10 minutes of your time! The ingredients for this ginger and turmeric shot are not hard to come by. Start your day with a ginger turmeric shot to boost your immunity. Natural, immune boosting and energizing Its broad medicinal uses are due to its anti-inflammatory, antiseptic and antioxidant qualities. Melt the coconut oil in a large saucepan over a medium heat. As a nutritionist I got intrigued when they talked about it and just had to try it out myself straight away. Instructions. I started drinking turmeric a few months ago after I read about all the insane health benefits of this magical ancient spice. This recipe for healthy, vegan Ginger Turmeric energy shots is the perfect daily boost for your immune system. Take this by the spoonful or use it to create a turmeric honey health shot! 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