Enjoy! Hi! Welcome to my table. Top with the remaining ½ can of tomato sauce, and about 1 ½ to 1 ¾ cups of water (water should barely reach the top layer of cabbage rolls). Follow cooking instructions. As most of our Readers know by now, I am a professional bellydancer. My mom makes the best cabbage rolls. Let's walk through the step-by-step for how to make these Mediterranean-style stuffed cabbage rolls: (Video and print-friendly recipe to follow). Mediterranean-style stuffed cabbage rolls with a vegetarian rice filling, packed with fresh herbs, tomatoes, onions and spices. Lightly oil a large Dutch oven or heavy cooking pot. I'm not sure why but I think its a llinking iѕsue. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Hubby said these were so much better than what his mom made and I had to agree they were better than my mom’s as well. However, there is a Middle Eastern restaurant in Canfield, Ohio who owns my heart when it comes to Middle Eastern food, and that is Zenobia Middle Eastern Cuisine. Like I said earlier, it's a vegetarian rice filling that's big on Mediterranean flavors from fresh herbs and spices. Now add tomatoes (diced and sauce) and some water to help everything come together. One helpful tip from my mom: top the cabbage rolls with a small plate, this keeps them well in place and prevents them from opening up or getting messy. Leaving the small plate in, and cover the pot with its own lid. Cook on high heat for 5-7 minutes until the liquid reduces to half. Tips for a protein packed vegan version that worked well for me: Hello! Season with salt and pepper. In a large mixing bowl, combine the rice, shredded onions, herbs, spices, oil, ½ can of tomato sauce and ¼ cup water. Remove toothpicks, and serve with kalamata olives. Raise heat to medium-high. Add cabbage and cook for 5 to 7 … How did you make the tomato sauce please? Gluten Free Mediterranean Unstuffed Cabbage Rolls. It is a style of food that holds so much flavor, many spices and green salad leaves are also popular in their cultural dishes. ★☆. Filling -- In a large bowl mix the couscous, egg, seasoning, herbs, pine nuts, olives, cheese and onions. Thanks so much for sharing your tips, Kacee! This recipe comes straight from my mother's kitchen; a one-pot meal that is delicious and comforting. I'm Suzy. Lightly oil the bottom of a large slow cooker. In a large pot or Dutch oven like this one, boil plenty of water. I like a drizzle of Private Reserve EVOO and maybe a little crushed red pepper flakes on top. Enjoy! I often serve these cabbage rolls as a vegetarian main. Try 2 cups of canned beans or chickpeas instead. Remove and discard the first couple leaves of cabbage. I made this dish a couple of days ago and it's ABSOLUTELY DELICIOUS! Terrific recipe and easy to throw together. I like to start with a little extra virgin olive oil to cook the onions until golden, then add the meat and garlic. To assemble the cabbage rolls, lay the leaves flat on a work surface and place a heaping tablespoon full of the filling in the center. It is a style of food that holds so much flavor, many spices and green salad leaves are also popular in their cultural dishes. 4. Gluten Free Super Flaky Pie Crust; How To Cook Bacon In The Oven; Autumn Roasted Vegetables; How to Make Homemade Lactose Free Yogurt; Sweet and Spicy Chicken; Categories . 127 Comments. You'll love this collection of easy bean recipes. If you're not in a hurry, leave the cabbage rolls undisturbed for about 10 to 15 minutes, then transfer to serving platter or individual plates. The next day, you can throw everything in your Dutch oven or pot for a quick dinner. 1 cup quinoa and 0.5 cup wild rice in place of the brown rice. 30. minutes. Meal-prep friendly. In this tutorial Maria shows how to make Mediterranean-style stuffed cabbage by just using a few simple steps. Time to roll up the cabbage -- Add a tablespoon or two to the cabbage leave and roll, … If you love cabbage rolls but don't have the time for all the prep, these delicious unstuffed cabbage rolls are your ticket! Season with a little salt and pepper. Layer the cabbage rolls, seam-side down, in the prepared Dutch oven/pot. Don’t worry if your cabbage leaves tear a little when you pull them off the head; they will wrap up just fine. Quick Roasted Tomatoes with Thyme and Feta, Greek Boneless Leg of Lamb (slow cooker or braised). My quick unstuffed cabbage rolls are great for weeknights, but when I want the real deal, I turn to my mom's recipe for vegetarian cabbage rolls. Lebanese/Syrian Cabbage Rolls. Repeat the process until the last layer of leaves. Again, cool and store in the fridge. Place cabbage rolls over the sauce as you roll them. Remove, using a pair of tongs. 3. Easy. In this recipe, we start by simply blanching the whole head of cabbage in boiling water. All the things! Set the slow cooker on high for 3 to 4 hours or low for 6 to 7 hours. | CDKitchen.com Find this Pin and more on Vegetarian main coursesby Stephanie Moriarty. Required fields are marked *. I have the step-by-step for you below along with a video for how to make stuffed cabbage rolls (toward the bottom of this post). The secret to these Mediterranean-style stuffed cabbage rolls is in the filling. To reheat, set stovetop to medium heat. Bake in preheated oven, covered, for 50 to 60 minutes or until the cabbage is tender. Arrange cabbage rolls in prepared pot. WOW! You can throw in the cabbage pieces without boiling and you can use uncooked brown rice. Fold in sides as your roll. Top the cabbage rolls with a small plate. Add 2 tbsp extra virgin olive oil and  heat on medium until shimmering but not smoking. Thanks! It's a childhood favorite; so comforting and tasty. Mediterranean Cabbage Rolls is one of those comforting recipes that I go to when I need that delicious satisfying meal. Reduce the heat to low. Thanks for the heads up, Reina. 7. Fold the sides of the leaf over the filling and the bottom as well then, roll up. Stir to combine everything. JOIN MY FREE E-MAIL LIST HERE. Mediterranean Cabbage Rolls. 1. Gluten Free. Archives. Learn how your comment data is processed. Vegan and Gluten Free! An interesting twist on stuffed cabbage rolls which I happen to love. Add spices, salt and pepper. Cook on high heat for 5-7 minutes until the liquid reduces to half. Once cooled, divide unstuffed cabbage rolls into freezer safe containers. Prep and boil the cabbage, then drain well and store in tight-lid glass container. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), cup/nearly 600 g already cooked brown rice, unstuffed cabbage rolls, unstuffed cabbage rolls with brown rice and beef, « 17 Tasty Bean Recipes for Any Night of the Week. Add a pinch more ground cumin. Roll up the leaf to completely enclose the stuffing. 1. I so love having you here! Learn how your comment data is processed. 1 lb of Beyond Beef and 1 can (drained) garbanzo beans in place of the real beef Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Boil about 2 minutes. Hi! Thanks for subscribing! If you're not in a hurry, leave the cabbage rolls undisturbed before transferring to a serving platter or individual plates. This recipe is a stove-top recipe. Be sure to check your email and confirm your subscription. Filed Under: Egyptian Recipes, Entree, Middle Eastern Recipes, Vegan, Vegetarian Tagged With: gluten free, tomato, vegan, vegetarian. Top the cabbage rolls with with the remaining ½ can of tomato sauce, and about 1 ½ to 1 ¾ cups of water (water should barley reach the top layer of cabbage rolls). Cut approx ¼" off the bottom of the head and place the whole head of cabbage in boiling water. Cover tightly and refrigerate. Prepare a Dutch oven or cooking pot. It takes time to prep and cook Meksje, and I recommend to get your friends or sisters together to try it out. These are quite different from the large, meat-heavy cabbage rolls that are most familiar to us here in the States. Here's what's in it: -Fresh herbs: lots of chopped fresh parsley and dill, - Spices: a combination of cumin, allspice and a touch of cayenne, add depth and flavor, - Extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil), - Tomato sauce and a bit of water. Add the tomato sauce and enough water to barely cover the top of the cabbage rolls. Categories. You'll love the Mediterranean-style rice filling with tomatoes, onions, loads of fresh herbs an a few warm spices. Wipe empty pot and return to heat. E-cookbook of 20 Mediterranean diet recipes. I have not tried that, Neeta. Put enough water (about 1 liter) into a large pot, add 1tbsp salt and boil it. Cover and let simmer for about 15 to 20 minutes. Be sure to watch the video just above and review the step-by-step photos. Also be sure to check your spam/promotions folder if you don't immediately see the email. But if you're like me and you love cabbage rolls but don't want to deal with the hassle, then this lazy but equally tasty version is for you. I'm Suzy. In a large mixing bowl, combine the rice, shredded onions, chopped tomato, herbs, salt and pepper, spices, oil, ½ can of tomato sauce and ¼ cup water. Transfer unstuffed cabbage rolls to serving bowls. Place the cabbage rolls seam side down in the pan in tight rows. Filed Under: Entree, Mediterranean Diet Recipes, Middle Eastern Recipes, Soups and Stews Tagged With: brown rice, gluten free, ground beef, one pot. Transfer to serving bowls and drizzle a bit more extra virgin olive oil. Wipe the same pot dry and let's cook the meat. I don't have a dutch oven! Stir to combine. A lot work goes into it but we enjoyed it throughly and will make it again. This site uses Akismet to reduce spam. Greek cabbage rolls … In a large pot or Dutch oven like this one, boil plenty of water. Hi, Cheryl! And the flavors will surprise your taste buds in the best way possible. Heү just wanted to ɡive yoᥙ a quick heads up and Add cabbage leaves, cover, reduce heat to medium-high and simmer until softened, about 5 minutes. Mix together with a spoon. You can do most of the prep, including stuffing and assembling the cabbage rolls the night before (I'll tell you all about this in just a bit.). Can I put it in the oven instead of on the stove top? For this recipe, I simply use canned tomato sauce, ready-made. Set aside to cool briefly. Add onions and cook, stirring regularly, for 3 to 4 minutes then add garlic and ground beef (or turkey.) 81 Comments. Cook for another 15 minutes or until the liquid has been completely absorbed and the rice stuffing mixture is cooked through. An Elite CafeMedia Food Publisher.Privacy policy. You do not need to heat up the oven, these cabbage rolls are cooked stove-top. Add about 1 tsp of the rice stuffing mixture on the end of the leaf closest to you. Repeat with the remaining cabbage. Brown the meat. When you are ready to cook, top the cabbage rolls with tomato sauce and add water. Once eating it a few times in various restaurants; I decided to try one of my favorite dishes at home. Please join me and our growing community! Is there a way to do this with an InstaPot? That is correct. Cooking time. Now add cooked cabbage, cooked brown rice, chopped herbs, and spices. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). ★☆ I so love having you here! Enjoy, Your email address will not be published. Selfadvocatenet.com Recipe for Month of Dec. We love the subtle flavor of cinnamon with fresh mint in these vegetarian cabbage rolls stuffed with couscous, olives and feta cheese. I wil definitelyl be making this regularly from now and will have a look at your other veggie recipes, which also look delicious. Continue the same process, peeling off the blanched layers of cabbage leaves as they soften. Break the meat apart using a wooden spoon. If you want to get a head start on the unstuffed cabbage, you can work one night in advance. Bring to a boil, then lower heat. Layer the cabbage rolls, seam-side down, in the prepared Dutch oven or pot. SHOP OUR ONLINE STORE FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. A little while ago, I tried mediterranean food for the first time. But it could very well work. I've tried іit in two different internet browseгs and both show the samke outcome. Discard water and transfer cooked cabbage to a colander to drain. You start with uncooked rice here. Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my e-Cookbook! Required fields are marked *, Rate this recipe In a large bowl, mix together the ground beef, melted butter, cooked rice, cumin, allspice, salt and … Using a small knife, shave the thick … My mom likes to serve cabbage rolls that are bite-sized and easy to manage. Roll up the cabbage leaf to completely enclose the stuffing. Tasty. Another keeper from Suzy. 5. Set aside to cool briefly. Each cabbage roll is a meal in itself, stuffed with rice and meat, loaded with flavor. Mediterranean Couscous Cabbage Rolls. Put the cabbage leaves … To me, the beauty of one-pot recipes like this one is that you really don't need much else for dinner, but a big fresh salad is always great to add. Now I have refined it a bit, but over all, this was it. I have had cabbage rolls growing up as did my husband but we were never fond of the ways our mothers made them so I was always reluctant to make it for the two of till I decided to try your recipe and you blew our taste buds. Shhh don’t tell our moms this! Add 2 ¼ cups water and stir everything together. To start the meal, I add a big salad like Fattoush or Balela and a hearty Mediterranean dip like Baba Ganoush. Can you freeze unstuffed cabbage rolls? Line the bottom with the sliced onions and sliced tomatoes. Prepared Mediterranean-style with rice, tomatoes, fresh herbs and spices! Simmer the vegetarian stuffed leaves in tomato sauce with basil and cinnamon and you're ready to roll! Take a piece of cabbage and place on a flat surface, coarse side up. Pour the remainder of the sauce over the rolls. Cook your brown rice (according to package). Middle Eastern Vegetarian Stuffed Cabbage - A Mediterranean alternative to beef stuffed cabbage rolls. Once cooled, cut each cabbage leaf into halves or thirds, removing any thick veins. *This post originally appeared on The Mediterranean Dish in 2015 and has been recently updated with new information and media for readers' benefit. Repeat with the remaining cabbage pieces or leaves. Peel off the softened leaves, using a pair of tongs. You'll love the combination of brown rice, seasoned ground beef and cabbage in a tangy red sauce. Add cabbage and cook for 5 to 7 minutes until tender (cabbage will turn brighter in color.) Once cooled, cut each cabbage leaf into halves or thirds, removing any thick veins. Please review Nutrition Disclosure. Your email address will not be published. What I love about this unstuffed cabbage rolls recipe? Line the bottom of the pot with the leftover cabbage leaves. Thanks so much for your wonderful version of cabbage rolls. x. Hi, Carla! Here is how: 1. They are absolutely divine! Enjoy! It does take a bit of time to roll the cabbage leaves, so you can absolutely do this part one night in advance. Step 2 Bring 1 1/2 cups water and 1/4 … Boil, then lower heat to simmer for about 15 to 20 minutes. Prepare the cabbage leaves. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. You can use lean ground beef or turkey. In a medium saucepan add 1 tablespoon of olive oil and 1 and 1/4 cups of chicken stock, bring to a … Your email address will not be published. If you're wondering about a meat alternative for your vegan family and friends, there is a way! Cook until fully browned (drain any fat). Welcome to my table. Cook for 30 minutes, then remove the plate but cover with the lid only. Prep time. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Add a little water and heat stirring occasionally  until warmed through. Swap the meat out for a plant-based protein. Make it stovetop or in the slow cooker. And check your spam folder in case you cannot find our email! Cut approx 1/4" off the … Hope that helps! Cheers! Cook for 30 minutes then remove the plate, but cover again with the lid only. November 2020 (2) October 2020 (3) August 2020 (1) … Jan 27, 2015 - Delicious comfort food made of cabbage, ground lamb, feta cheese, onions, dill, oregano, lemon juice and Greek White Wine with a lavish egg and Lemon Sauce. Step 3: Put everything together in the pot, To the cooked beef, add the cabbage, cooked brown rice, and loads of parsley and dill. Cook until meat is fully browned, stirring occasionally. Cook for another 15 minutes or until the liquid has been absorbed completely and the rice filling is cooked through. Now begin to roll the cabbage leaves. Bring 2 1/2 cups water to a boil in a large skillet. Just a heads up, that this is NO quick dish! let you know a few of the images aren't ⅼoading properly. Video included. Cool completely before storing. Please review Nutrition Disclosure. Leaving the small plate in and cover the pot with its own lid. Thanks love. Subscribe to our email list . Be sure to check your email and confirm your subscription. This post may include affiliate links. Reduce the heat to low. That was damn good; plentiful, hearty and flavorful. Invert a heatproof plate on top of the cabbage rolls to keep them submerged during cooking. Read through for tips and step-by-step tutorial. Stir well until everything is combined. This site uses Akismet to reduce spam. Cook for a couple of minutes until the outer layer of cabbage leaves is tender. It turned out so good, I make it all the time. Email Address . ★☆ If you haven't made cabbage rolls before, don't worry. Cabbage has never tasted so good! Thaw overnight in the fridge. What a compliment! This tutorial is all you need to make the BEST vegetarian stuffed cabbage rolls! We'll take a look. NEVER MISS A RECIPE! If you give it a try, please stop back and let us know how it went! Remove and discard the first couple leaves of cabbage. These cabbage rolls are prepared Mediterranean-style with a tasty vegetarian rice filling with tomatoes, onions, fresh herbs and spices. Please check your email to confirm your subscription! She can literally roll those things in no time, and they turn out perfectly every single time! 2. Get ready to cook the cabbage rolls. Cool completely and store in the fridge in another container, 3. Fresh herbs and warm spices bring it together! The liquid here helps the rice cook properly. Store in the fridge for 3 days or so in a tight-lid shallow container. To my surprise, I absolutely loved it. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), « Easy Mediterranean-Style Scallops Recipe, Easy Chicken Spaghetti Recipe with Tomatoes and Basil (Video) ». Mix together with a spoon. To my surprise, I absolutely loved it. Copyright © 2020 The Mediterranean Dish. Layer the cabbage rolls seam-side down in the pot. Season with salt and pepper. The owner, … Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my e-Cookbook! Take a piece of cabbage and place on a flat surface, coarse side up. , Hi Jessica, you can use any stove-safe pot here. Prepare to stuff the cabbage by laying out the cabbage leaves. Are you ready to follow the World's #1 Diet? Absolutely! 2. And you can prepare them a bit in advance, so they're ready to cook any night of the week. Once the cabbage leaves have cooled, we cut them to the desired size from there. Freezer friendly. Lightly oil a large Dutch oven or heavy cooking pot. Last year on vacation, it was the last day and trying to use up all our food; a box of couscous, tilapia, cabbage, and a few pantry items, and the dish was born. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Assemble the stuffed cabbage leaves in the pot you intend to cook them in but do not add the sauce or water until you are ready to cook. Your email address will not be published. And here are some soups and stews to try! Try to fit as many in a single layer as possible. Read More about Suzy. 2. Add in cabbage pieces (uncooked), ground beef, ½ cup uncooked brown rice, herbs, spices, diced tomatoes and tomato sauce. Mediterranean Cabbage Rolls Get link; Facebook; Twitter; Pinterest; Email; Other Apps - March 13, 2015 A little while ago, I tried mediterranean food for the first time. Need more hearty prepare-ahead meals? Carefully drain any fat, and return to  heat. The first layer of leaves will begin to soften in a couple minutes or so, I use a pair of tongs to remove them. Wash in cold water. First Name . Please join me and our growing community! Brown the ground beef according to the recipe with onions and garlic. And these unstuffed cabbage rolls are even better the next day once all the flavors had a chance to meld. 3. This post may include affiliate links. Enjoy! 40. minutes. Freeze for later use. *This post originally appeared on The Mediterranean Dish in 2019 and has been updated with new information and media for readers' benefit. When you join our e-mail list, you will get for FREE: Now go check your email to confirm your subscription and to download your. Search for: Most Recent Posts. Now prepare the rice stuffing mixture. Thank you for sharing. ★☆ To make cabbage rolls, you need to start by preparing the cabbage--softening and separating the cabbage leaves, then cutting them to the desired size. The process is simply repeated from there (be sure to watch the video below.). Greek Stuffed Cabbage Rolls (Lahanodolmades) - SocraticFood Line the bottom with a few cabbage leaves, sliced onions and sliced tomatoes (this serves as a nice bed for our small cabbage leaves.). If you love cabbage, you will love how these rolls melt in your mouth. Now prepare the rice stuffing mixture. In my book, anything you can make ahead is a winner. Keywords: Vegetarian Cabbage Rolls, How to Make Cabbage Rolls, Stuffed Cabbage Rolls, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish. The tomato sauce and add water happen to love policy, BEST unstaffed rolls... All the time Mediterranean cabbage rolls new recipes, plus a FREE copy of my e-Cookbook check your spam/promotions if! Is tender rolls recipe filling, packed with fresh herbs, tomatoes, onions, fresh and!, we cut them to the desired size from there ( be to. Warmed through to love of days ago and it 's a vegetarian rice filling with tomatoes, onions, herbs... 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Extensive travels, I share easy wholesome recipes with big Mediterranean flavors you 'll love the combination of rice. Sauce ) and some water to barely cover the pot with its own lid as a vegetarian rice filling tomatoes. To meld email and confirm your subscription and transfer cooked cabbage to a colander to drain herbs and spices kitchen! Rolls as a vegetarian rice filling with tomatoes, fresh herbs and spices the time... Tried Mediterranean food for the first couple leaves of cabbage water ( about liter! Sauce and enough water ( about 1 liter ) into a large Dutch oven like this one boil. Images are n't ⅼoading properly tight-lid glass container and ground beef according to package ) a flat surface, side! Fridge in another container, 3 ( about 1 liter ) into a large pot, add salt. Red pepper flakes on top of the cabbage rolls will turn brighter in color. ) vegetarian rice is. 5-7 minutes until the outer layer of leaves the ground beef boil cabbage. 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More on vegetarian main, so they 're ready to follow the World 's # 1 resource Mediterranean... Cooked brown rice and lean ground beef many Middle Eastern vegetarian stuffed cabbage rolls pot with sliced! Completely enclose the stuffing in case you can not find our email Mediterranean... Closest to you and meat, loaded with flavor wonderful version of cabbage fold the of. Rice and lean ground beef according to package ) good, I make it all the had... Email address will not be published recipe with onions and spices my book, anything you can absolutely this. Version of cabbage a meat alternative for your vegan family and friends, there is a winner return. Email and confirm your subscription I am a professional bellydancer cook Meksje, cover. In itself, stuffed with rice, chopped herbs, and they turn perfectly.