Two, I don’t have applesauce :(. 2nd time I have made these awesome muffins I Love this recipe!!! Your email address will not be published. Healthy Carrot cake muffins made with less sugar than your average and more tender than any muffin you've ever had before! What a great way to serve carrot cake – as a muffin! Thanks for the recipe, I’ll be making it again. I substituted 1/2 cup 0-calorie sweetner and a few tablespoons of mollasses for the brown sugar and added more grated carrots instead of coconut. These healthy carrot cake muffins are made with natural nutritious ingredients. These deliciously moist carrot cake muffins are naturally sweetened with pure maple syrup and applesauce. I am definitely going to try that out. You can plug the recipe into myfitnesspal.com to get the sugar content per muffin. Wow, they are seriously fabulous! I found your recipe today and made these muffins. I wouldn’t be surprised if I found a few crumbs around the keyboard later. So easy, healthy, and delicious! Great recipe! Betcha can’t eat just one, it’s a good thing they’re good for you. Mix in the vanilla. I know, I know that word. 225 calories per muffin So good! 198 calories; protein 5.2g; carbohydrates 32.8g; dietary fiber 2.8g; sugars 17.9g; fat 5.5g; saturated fat 1.2g; cholesterol 34.6mg; vitamin a iu 2368.5IU; vitamin c 1mg; folate 13mcg; calcium 70.1mg; iron 0.5mg; magnesium 12.8mg; potassium 114.1mg; sodium 201mg; thiamin 2.2mg; added sugar 15g. Haha. Thank you for taking the time to circle back and leave a comment , I have made these muffins a few times now and simply love them and so does everyone who eats them. However, that’s NOT true! I’d always used the microwave before to turn it into liquid form, but I prefer not to use microwaves so I’ll be doing that from now on instead. Thanks for taking the time to come back and comment! My 10-year old daughter, who is the pickiest eater, loves them. I have made it three times in the past six weeks and shared the muffins with friends. The almond milk will help keep the muffins moist since you’re using all whole-wheat flour. Thanks for sharing this recipe. I decided to omit apple sauce and used home made yogurt. If you can find unsweetened coconut flakes, that should work just the same. thanks for this great recipe! Most carrot cake is super sweet and there is A LOT of sugar involved. I’m so glad you’re going to give these carrot cake muffins a try! Love that the muffin top pan makes healthy ‘cookies’ for the kiddos! The batter tastes delish so fingers crossed it works baking wise . I have just seen this recipe. this link is to an external site that may or may not meet accessibility guidelines. Add the remaining flour mixture; fold until just incorporated (some lumps can remain). Healthy carrot muffins are sweetened naturally with bananas and are loaded with carrots, almond flour, walnuts, coconut, and raisins. Therefore I want to know, is it more healthy? This provides a nice added crunch to the muffins plus it makes the tops look so much prettier, dontcha think? Maybe English tins are smaller than in the US…, I’m eating one right now Thaw completely before frosting. Just found and made these muffins today after googling for carrot cake muffins…. When I make stuff my family loves it, even though I’m the only Coeliac, a tinned Carrot cake would probably last a bit longer than individual cakes ;-). Learn how to ace hot chocolate charcuterie boards! ), it is secretly full of so much sugar, fat, and empty calories that you might as well be eating a Snickers bar.. And … I’m a lazy baker and I don’t sift my dry ingredients, so I have patches where carrots have turned green. Will be making these again and again. Thank you! . Thank YOU! Seriously love this recipe. Highly recommended! Required fields are marked *. I used paper liners & when I took them out of the muffin tin there was alot of oil at the bottom. Wow, macadamia nuts sound like they would be absolutely amazing in these muffins! I live in Michigan so I know what you mean! Glad to hear they freeze well. I took a picture but don’t do Instagram. Bake for 20 - 23 minutes or until a tooth pick inserted in the center comes out clean or with just a few crumbs. Now I wanna try the other recipes on your blog since this one turned out so well. People LOVED them. Anyway for the second batch I used 2% plain yogurt but left everything else the same, and I used half the batter for a cake and the other half for muffins, but then I gave them all away without trying that batch so can’t compare it to the first, oops. If you’d like, you can cut the coconut oil back by 2 tablespoons for next time. Thanks again! Hmm. PS: If you ever make a gluten-free version, i would love to try it. She asked me this morning “Mom, do you have more carrots to make these again? After reading all the amazing reviews I can’t wait to make them. Also, Add in about 3 tablespoons almond milk along with the rest of the ingredients. . Aren’t those raw oats the best? I am unsure of a substitute for the apple sauce. These carrot cake muffins are moist, healthy and delicious. You will have to beat the ingredients for longer than the directions say but the results should be just the same! And they even have the seal of approval from my Mother-in-law. I didn’t even think of that. I can serve them to my 96 year old mother and know she’s getting good nutrition. They are gluten-free, dairy-free, oil-free and refined-sugar-free. Thanks!! Did they really? IN cakes this can make them taste as good as the ‘normal’ version. When you are blending the coconut oil with the sugar, is the coconut oil at room temperature and therefore hard? I’m just about to make these for my breakfast! They took a bit longer than expected to make but delish!! I love that they are lightly sweet and so very moist. With a spatula, manually stir the dry ingredients into the wet ingredients until just combined and all … Hi there. Helene I’m so glad that you liked the muffins and that you’ll be making them again! I used butter instead of coconut oil bc I didnt have any. I was thinking is there anything i can substitute in place of the coconut. These look perfect for this time of year, and for my non New Years Resolution (I’ll never keep actual resolutions!) The nutritional information is as follows: I added banana and nuts with some extra oatmeal in the mix. I used apple/blueberry unsweetened applesauce as I did not have any regular applesauce. Whisk the mascarpone and maple syrup together, adding a splash of milk to slacken the cream. Thanks for taking the time to comment and letting me know about your success! Any advise? Amazing! Yummy- I’m bringing them to my daughter’s 4th grade holiday party and to a Pot Luck too! Mine turned out good except they were flat as flat muffins can be!!! Healthy Carrot Cake Muffins sweetened with applesauce and maple syrup. I am glad I found this recipe. baking. This post may contain affiliate links. Vegetable or canola oil will work as well but I find that the natural sweetness of coconut oil lends so much flavor to muffins. Hi. I have 2 queries. It seems like it might just be too much flour (since you mentioned the batter was really thick.) Hmm. They are gluten free, grain free, refined sugar free and packed with carrots and nuts and would therefore make a legitimate breakfast option! Making my Holiday WAY more delicious and fun! Oh my, such a great recipe!!! 5 grams of protein The two muffins I had were all I needed to eat for the rest of the afternoon! If you decide to give it a try, I’d love to know how it went/ baking times , Blimey these are delicious. Also added chopped dates and cut sugar back to 2/3 c. I’ll be making these again and again! I’m so glad you enjoyed them Lisa! Would be great if you could please help. These muffins are fantastic! Sugar: 1/2 a cup and 1/4 of honey and took away 1 yolk. Offers may be subject to change without notice. Since the recipe makes 16 muffins and I don’t like baking partial pans – I filled my 12 muffin pan and (1) 3″x5″ mini loaf pan – both delish and great texture – the loaf pan took an extra 10-12 mins. I also added in white whole wheat flour to the muffins. Muffin top pan makes healthy ‘ cookies ’ for the rest of the coconut oil to use mixing to... I forgot it of 2 cups almond flour carrot cake muffins have been to our family how much fill... Additional 2 tablespoons all purpose flour and one cup of coconut oil in cooking to 2 days normal carrot. Three-Quarters full with batter ( about 1/3 cup each ) use 3/4 cup wheat... 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